White Tea Blends

White tea is also a better source of theanine than black or green tea. Theanine is an amino acid that has a calming effect on the brain - by inhibiting a neurotransmitter called GABA. Lately, theanine supplements have become a popular remedy for treatment of anxiety and panic attacks. Drinking white peony tea helps with relaxation, despite the caffeine it contains. White tea usually contains less total caffeine than green or black tea, which is an advantage for people who are caffeine-sensitive. White peony tea has greater health benefits than green tea because of the higher concentration of polyphenols. It's also light and slightly sweet - a perfect choice for anyone who finds black and green teas too heavy.
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