Reducing Cardiovascular Risk
Casteas
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Pu-erh tea has been harvested in the Yunnan Province for 1,700 years, and the medicinal and health benefits
of pu-erh tea has been touted for for centuries. Pu-erh is harvested
from the Camellia sinensis tree like all tea, but the leaves of the
pu-erh tea variety are broad leaves. It is these broad leaves that yield
a higher oxidation level when the tea is fermented that is believed to
produce pu-erh tea's health benefits.
of pu-erh tea has been touted for for centuries. Pu-erh is harvested
from the Camellia sinensis tree like all tea, but the leaves of the
pu-erh tea variety are broad leaves. It is these broad leaves that yield
a higher oxidation level when the tea is fermented that is believed to
produce pu-erh tea's health benefits.
Pu-erh
tea comes in a variety of forms and is either raw or unfermented or
fermented and processed. Many studies have been conducted on both
fermented and non fermented pu-erh tea to determine the health benefits
of the tea. One important study cited in the "Journal of Gerontology"
tested both fermented and non fermented pu-erh tea on the blood lipids
of rats. The study concluded that fermented pu-erh reduced the lipids or
fats in the blood of the rats. The research in the study determined
that pu-erh tea can be used to reduce the risk of cardiovascular
disorders because it reduces blood lipids.
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All teas made from the Camellia sinensis plant contain antioxidants called catechins that help fight cancer. Green tea
,
or the less processed tea is the highest in catechins. Pu-erh tea that
is raw or not fermented is a green tea. Pu-erh that is processed and
allowed to ferment is a black tea that also contains catechins.
Catechins in pu-erh tea lock onto the oxidating elements in the blood
and destroy the oxidative process thereby preventing cancer.
,
or the less processed tea is the highest in catechins. Pu-erh tea that
is raw or not fermented is a green tea. Pu-erh that is processed and
allowed to ferment is a black tea that also contains catechins.
Catechins in pu-erh tea lock onto the oxidating elements in the blood
and destroy the oxidative process thereby preventing cancer.Antiobesity Properties
Pu-erh tea is known for helping to regulate body weight.
In a study conducted by the Institute of Biochemistry and Molecular
Biology, pu-erh tea had a greater ability to regulate and reduce body
weight than any other tea studied.The study concluded that the compounds
found in the pu-erh tea that had an anti-obesity effect were catechins,
caffeine, and theanine. Pu-erh tea was also shown to reduce the fat
content in the liver in the study.
.
In a study conducted by the Institute of Biochemistry and Molecular
Biology, pu-erh tea had a greater ability to regulate and reduce body
weight than any other tea studied.The study concluded that the compounds
found in the pu-erh tea that had an anti-obesity effect were catechins,
caffeine, and theanine. Pu-erh tea was also shown to reduce the fat
content in the liver in the study.
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