Reasons for people to consider drinking herbal tea

The herbal tea can help sometimes lessen the symptoms. By no means think that I think you should give the doctor a miss, far from it. If you need to see a doctor you go and see one, but for people like myself I like to have a look at alternatives.
Please feel free to leave comments on this lens as I'm not an expert
Using herbal tea as a stress relief is not that uncommon and I may be corrected on this.
Boost your immune system with vitamin C rich herbal tea is another just simple way to enjoy the pleasures of herbal teas.
Improve and help with what you eat, to go through your body and possibly lose some weight. I'm not saying use it as a weight loss program, but it could be part of it.
Herbal teas can help you relax and help you to sleep better.
Try a few different herbal teas and see if you you like them to start with. I keep adding more info to this lens and if you can't find here what your are looking for, you can leave a comment or google the world
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