Tuesday, May 21, 2013

Stinging nettle (Urtica dioica) has a whole array of medicinal properties, and is also full of nutrients. is another incredibly powerful medicinal herb to incorperate White Tea or Acia Tea Blends

Nettle

NettleStinging nettle (Urtica dioica) has a whole array of medicinal properties, and is also full of nutrients. Traditionally, the leaves are used as an invigorating and detoxifying spring tonic. Yes, you can eat stinging nettle! The sting is deactivated by cooking, and you can use it in the same way you would cook spinach, chard or other green leafy vegetables, or add it to soup. You can also dry the leaves and use them as a tea or tincture. Dried nettle does not sting.

Nettle has anti-inflammatory and anti-histamine properties, and helps to alleviate symptoms of asthma, hayfever and bronchial congestion. Its anti-inflammatory activity is helpful for painful joints caused by arthritis, rheumatism and bursitis. Nettle also is a diuretic, and can be used to relieve water retention.
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