One thing is certain, however, and that is that green tea benefits
can be directly affected by the brewing process. It is essential that
green tea not be over brewed as the longer it is allowed to steep, the
more the antioxidants in it are siphoned off. Similarly, it is because
green tea is prepared by a steaming process that it is able to retain
its rich antioxidant properties. Other teas, such as black and oolong,
are made from fermented leaves and the fermenting process results in the
breakdown of antioxidants, making them less therapeutic overall.
Besides in tea form, supplements containing green tea extract along with other powerful antioxidants can be quite beneficial to your health. Whether you drink tea or not, this kind of supplement might make sense for you.
If you are looking for a gentle, natural way to rid your body of harmful free radicals, improve your energy level and to aid in weight loss, look no further than green tea. This ancient wonder of the Orient has been making people feel better and helping them to live longer for centuries, so why not put it to use for you today?Posted on June 23, 2011 by David
Besides in tea form, supplements containing green tea extract along with other powerful antioxidants can be quite beneficial to your health. Whether you drink tea or not, this kind of supplement might make sense for you.
If you are looking for a gentle, natural way to rid your body of harmful free radicals, improve your energy level and to aid in weight loss, look no further than green tea. This ancient wonder of the Orient has been making people feel better and helping them to live longer for centuries, so why not put it to use for you today?Posted on June 23, 2011 by David
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