Pineapple provides an excellent
source of vitamin C and
manganese. It also offers a very
good source of vitamin B1, and
is a good source of fiber, vitamin
B6, copper, and magnesium.
Fresh pineapple is rich in
bromelain. The protein-digesting
enzymes in bromelain are
effective for digestion and
reducing inflammation and
swelling, such as in carpal tunnel
syndrome. The enzymes also
break down mucus in respiratory
conditions, such as pneumonia
source of vitamin C and
manganese. It also offers a very
good source of vitamin B1, and
is a good source of fiber, vitamin
B6, copper, and magnesium.
Fresh pineapple is rich in
bromelain. The protein-digesting
enzymes in bromelain are
effective for digestion and
reducing inflammation and
swelling, such as in carpal tunnel
syndrome. The enzymes also
break down mucus in respiratory
conditions, such as pneumonia
Note: Although
fruits have several nutrients in common, each fruit is a great source
of one or more nutrients that other fruits may not have.
Casteas.com encourages you eat a balanced diet. Don’t be afraid to try new things these are the ingredients we can add to your favorite tea blends or you can so enjoy great health!
Casteas.com encourages you eat a balanced diet. Don’t be afraid to try new things these are the ingredients we can add to your favorite tea blends or you can so enjoy great health!
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